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    Alkaline Allowed Foods

    Amaranth greens – same as Callaloo, a variety of Avocado
    Fruits
    Bell Peppers
    Chayote (Mexican Squash)
    Cucumber
    Dandelion greens
    Garbanzo beans
    Green banana
    Izote – cactus flower/ cactus leaf – grows naturally in California
    Kale
    Lettuce (all, except Iceberg)
    Mushrooms (all, except Shitake)
    Nopales – Mexican Cactus
    Okra
    Olives
    Onions
    Poke salad – greens
    Sea Vegetables (wakame/dulse/arame/hijiki/nori)
    Squash
    Tomato – cherry and plum only
    Tomatillo
    Turnip greens
    Zucchini
    Watercress
    Purslane (Verdolaga)
    Apples
    Bananas – the smallest one or the Burro/mid-size (original banana)
    Berries – all varieties- Elderberries in any form – no cranberries
    Cantaloupe
    Cherries
    Currants
    Dates
    Figs
    Grapes- seeded
    Limes (key limes preferred with seeds)
    Mango
    Melons- seeded
    Orange (Seville or sour preferred, difficult to find)
    Papayas
    Peaches
    Pear
    Plums
    Prickly Pear (Cactus Fruit)
    Prunes
    Raisins –seeded
    Soft Jelly Coconuts
    Soursops – (Latin or West Indian markets)
    Tamarind
     
    Grains Natural Herbal Teas
    Amaranth
    Fonio
    Kamut
    Quinoa
    Rye
    Spelt
    Teff
    Wild Rice
    Allspice
    Anise
    Burdock
    Chamomile
    Elderberry
    Fennel
    Ginger
    Raspberry
    Tila
    Spices and Seasonings
    Mild Flavors
    Pungent and Spicy Flavors
    Basil
    Bay leaf
    Cloves
    Dill
    Oregano
    Parsley
    Savory
    Sweet Basil
    Tarragon
    Thyme
    Achiote
    Cayenne/ African Bird Pepper
    Coriander (Cilantro)
    Onion Powder
    Habanero
    Sage
    Sweet Flavors Oils
    100% Pure Agave Syrup – (from cactus)
    Date Sugar
    Nuts and Seeds – (includes Nut and Seed Butters)
    Hemp Seed
    Raw Sesame Seeds
    Raw Sesame Tahini Butter
    Walnuts
    Brazil Nuts
    Olive Oil (Do not cook)
    Coconut Oil (Do not cook)
    Grapeseed Oil
    Sesame Oil
    Hempseed Oil
    Avocado Oil
     

    Dr. Sebi's "Do Not Eat" Food List

    Activated Charcoal
    Alvaca
    Alcohol/Malt Liquor
    Alkalized Bottled Water/Alkaline Water Machines – Bottled alkaline water is usually made alkaline with added minerals or chemicals.
    Allspice
    Aloe Vera
    Almonds – It has cyanide.
    Apple Cider Vinegar
    Apricots
    Ashwaganda
    Asparagus
    Baking Powder
    Baking Soda
    Banana {regular/red bananas}
    Beans
    Beets – Beets are a hybrid plant. Made in Holland Oxford; it’s a laboratory product. It has inorganic lead.
    Bentonite Clay
    Black Pepper
    Black Rice
    Black Seed Oil
    Broccoli – Being that broccoli is hybrid, unnatural, incomplete molecular structure, it should not be consumed by humans. It’s an acid based vegetable. It has no nutritional value and is worse than spinach.
    Brown Rice
    buckwheat
    Cabbage (green, bok choy, Chinese)
    Cacao
    Canned Foods
    Canola Oil
    Carrots – The carrot should not be eaten. It is man-made from combining the “Yarrow” which is the Queen Anne’s Lace and wild yam. It is starch.
    Cashew Nuts
    Cassava – {yucca} the popular african dish. Not natural and has cyanide.
    Cauliflower – It is worse than broccoli. It will rob you of your minerals. It has no carbon.
    Celery – Celery has the highest concentration of inorganic salt.
    Dr. Sebi recommends not using it under any circumstances.
    Chia Seeds
    Chicory Root
    Chili Powder
    Chlorella – Not natural. It is a hybrid.
    Cinnamon(Ceylon only)
    Chocolate
    Coconut Sugar
    Coconut Flour
    Coffee
    Collard Greens
    Colloidal Silver
    Comfrey
    Corn – A type of crop that have undergone genetic engineering.
    Cumin – {Not to be confused with Black cumin} Made in a laboratory; it’s an artificial chromosome. It’s extremely bad for the liver.
    Curry
    Dairy
    Dijon Mustard
    Distilled Water
    Echinacea
    Flaxseeds
    Foxgloves – Acid/hybrid herb
    Garlic – is an oxide of allyl. It’s dangerous and doesn’t allow wounds to heal. It is 3.3 on the ph level chart. It burns cells and destroys cells and weakens the membrane. While garlic does lower blood pressure, it has a tendency to destroy the membrane.
    Ginseng
    GMO fruits & vegetables – Genetically Modified foods are never recommended.
    Grapefruit
    Green Tea
    Golden Seal
    Hazel Nuts
    Honey
    Iceberg Lettuce – Has no nutritional value.
    Jackfruit
    Jicama
    Kombucha – Fermented foods are not recommended.
    Lemongrass – It will raise your blood pressure high very quickly.
    It’s a hybrid.
    Lemon
    Licorice
    Maca – It’s a hybrid plant.
    Meat – animal flesh
    Milk Thistle
    Milk – It is 6.0 on the ph level chart. Acidic!
    Mint – No peppermint or spearmint. Mint seizes the brain.
    Moringa
    Muesli
    Nutmeg – Deadly!!! Boil two nutmegs and drink the water; you’ll be dead in two minutes. Nutmeg has arsenic and was made by man.
    Mustard Greens
    Oats
    Oranges – {except Seville, which are hard to find}
    Paprika
    Parsley – Not recommended
    Peanuts
    Pecans
    Peppermint – Very acid. Seizes the brain.
    Pineapple
    Pine Nuts
    Plantains
    Poke Salad
    Potatoes
    Processed Foods
    Pumpkin – {Pumpkin Squash}
    Purified Water
    Rambutan – A grape like sweet/sour fruit.
    Rice – Contains cyanide and high levels of starch. Rice will compromise the mucous membrane. It is also high on the Glycemic index {Only wild rice is approved}.
    Rose Hips
    Salt – Will harden your arteries and eventually kill you. Dr. Sebi recommends sea salt.
    Seedless Fruits
    Shiitake Mushrooms – Dr. Sebi does not recommend the consumption of shiitake mushrooms. It is a hybrid mushroom. All other mushrooms are approved.
    Sorrel
    Soy – is a complex starch that creates sulfide in the body, it in turn eats up the iron and oxygen. It’s inorganic silica.
    Soybeans – a type of crop that have undergone genetic engineering.
    Spinach – Acid, has a Ph level below 7.0, it is not alkaline although it may have beneficial substances just like the carrot and milk has beneficial substances. Spinach has a starch base and has no iron.
    Spirulina
    Starch – Spaghetti, Rice, Bean, Potatoes, Cane juice (highest concentration of starch) Starch is a binder. It is a chemical. To tie two unequal chemicals you have to use a starch. Starch will have you thinking logically, why you should kill yourself.
    St. John’s Wart
    String Beans – Avoid it. It acid enough to be considered detrimental.
    Sugar/Sugar Cane
    Tofu
    Tomatoes {exept plum, roma & cherry tomatoes}
    Turmeric
    Vitamins
    Wheat
    Wheatgrass
    Yeast – Yeast destroys the lymph nodes and the lymphatic system.

    Fasting

    Fasting  is the body ‘s regenerating ability to factory resets like a computer. By not ingesting anything, you suspend your digestive system and your body switch to cleansing mode.  within three days the immune system completely regenerated the cells.  With long enough fasting your body can reverse from any disease. While fasting the body cleanse itself and remove obstruction which results in vitality and healing. Fasting with herbs is key, as it speeds up the process and deliver minerals to your body.

    Dr. Sebi fasted for 90 days and  within 27 days his diabetes, arthritis,high blood pressure, and schizophrenia was cured. Pitching 50 days he was no longer impotent, and by 90 days he was diseased free.